New England Nutmeg Sauce Recipe

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New England Nutmeg Sauce
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Ingredients:

  • 1 cup sugar
  • 1 1/2 tbsp flour
  • 1/8 tsp salt
  • 1 1/2 cups water, boiling
  • 1 tbsp butter

Directions:

  1. Combine sugar, flour and salt.
  2. Add boiling water gradually, stirring constantly.
  3. Add butter and cook for 5 minutes, stirring occasionally.
  4. Remove from heat and stir in nutmeg.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.75 Kcal (233 kJ)
Calories from fat 11.39 Kcal
% Daily Value*
Total Fat 1.27g 2%
Cholesterol 2.54mg 1%
Sodium 52.23mg 2%
Potassium 3.42mg 0%
Total Carbs 11.26g 4%
Sugars 9.85g 39%
Dietary Fiber 0.17g 1%
Protein 0.17g 0%
Iron 0.1mg 0%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 129.93 Kcal (544 kJ)
Calories from fat 26.53 Kcal
% Daily Value*
Total Fat 2.95g 2%
Cholesterol 5.93mg 1%
Sodium 121.73mg 2%
Potassium 7.98mg 0%
Total Carbs 26.23g 4%
Sugars 22.96g 39%
Dietary Fiber 0.39g 1%
Protein 0.4g 0%
Iron 0.2mg 0%
Calcium 16.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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