New England Clambake in a Kettle Recipe

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New England Clambake in a Kettle
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Ingredients:

Directions:

  1. The above ingredients are the average you should add for each person.
  2. Put fish, potato, onion, and pork sausage on a square of cheesecloth, fold up to make a pouch and tie with kitchen string.
  3. Put 1 to 1 1/2 inches of water into a large pot. Add steamers, littlenecks and/or mussels, hot dog and chourico. Leave husks on corn. Place corn on top of steamers. Place pouches of potatoes and fish on top of corn. Top with lobster. Cover.
  4. Place on high heat until steaming, then lower heat and cook until the lobster is red. Time varies with the amount of ingredients. A bake for six takes about an hour.
  5. TIP: Usually a potato placed on top of the whole boil helps to determine when the boil is done. If the potato is tender to fork touch, the rest of the food is cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 878.24 Kcal (3677 kJ)
Calories from fat 233.21 Kcal
% Daily Value*
Total Fat 25.91g 40%
Cholesterol 189.09mg 63%
Sodium 1904.1mg 79%
Potassium 2110.43mg 45%
Total Carbs 93.13g 31%
Sugars 3.87g 15%
Dietary Fiber 9.21g 37%
Protein 99.96g 200%
Vitamin C 31.5mg 53%
Iron 8.4mg 47%
Calcium 294.7mg 29%
Amount Per 100 g
Calories 61.8 Kcal (259 kJ)
Calories from fat 16.41 Kcal
% Daily Value*
Total Fat 1.82g 40%
Cholesterol 13.31mg 63%
Sodium 134mg 79%
Potassium 148.52mg 45%
Total Carbs 6.55g 31%
Sugars 0.27g 15%
Dietary Fiber 0.65g 37%
Protein 7.03g 200%
Vitamin C 2.2mg 53%
Iron 0.6mg 47%
Calcium 20.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 25
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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