Ham and Potato soup Recipe

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Ingredients:

Serving

2 cups cooked ham, cubed
2 cups potatoes, peeled and diced
2 cups water
1/2 cup onion, diced
1/2 tsp pepper
1 tsp salt
10 tbsp flour
3 cups milk
4 tbsp butter, melted
1/2 cup chicken broth
1 cup celery, diced

Directions:

Combine potatoes,water,onion,celery,pepper and salt in a large saucepan.
Cook until vegetables reach desired tenderness.
In a separate bowl,mix flour and one cup of milk,blending well.
Add flour/milk mixture,butter,chicken broth,ham and remaining milk to large saucepan with potato mixture.
Simmer on medium heat for about 20 minutes or until heated through and thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.02 Kcal (1474 kJ)
Calories from fat	112.12 Kcal
		% Daily Value*
Total Fat	12.46g	19%
Cholesterol	40.15mg	13%
Sodium	1609.35mg	67%
Potassium	585.02mg	12%
Total Carbs	37.88g	13%
Sugars	8.77g	35%
Dietary Fiber	3.71g	15%
Protein	21.15g	42%
Vitamin C	4.5mg	7%
Vitamin A	0.5mg	18%
Iron	1.4mg	8%
Calcium	235.8mg	24%

Amount Per 100 g
Calories	85.91 Kcal (360 kJ)
Calories from fat	27.36 Kcal
		% Daily Value*
Total Fat	3.04g	19%
Cholesterol	9.8mg	13%
Sodium	392.74mg	67%
Potassium	142.77mg	12%
Total Carbs	9.24g	13%
Sugars	2.14g	35%
Dietary Fiber	0.9g	15%
Protein	5.16g	42%
Vitamin C	1.1mg	7%
Vitamin A	0.1mg	18%
Iron	0.4mg	8%
Calcium	57.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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