Directions:
- In large stew pot, melt butter and olive oil. Add garlic, parsley, cilantro, and black pepper. Once melted, add chopped onions. Sauté approximately 10 minutes over medium-low heat until onions are translucent.
- Once onions are translucent, add stewed tomatoes. If necessary, use hand-held slaw chopper to ensure that onions and tomatoes are finely chopped. Add 1 cup dry Vermouth, and continue to sauté 5 minutes.
- Increase heat to medium-high, and bring mixture to low boil.
- Once at low boil, add Mussels, Shrimp, and 2 cups Vermouth. Cover. Let steam.
- Monitor closely at low boil, stirring often, letting Mussels and Shrimp steam for 5-8 minutes. Once Mussels are completely open, and Shrimp heated completely through, turn off and remove from heat. Let sit covered for 5 minutes to rest and completely steam.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2045.83 Kcal (8565 kJ) | ||
| Calories from fat | 1016.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 112.98g | 174% | |
|---|---|---|---|
| Cholesterol | 380.37mg | 127% | |
| Sodium | 4755.87mg | 198% | |
| Potassium | 2693.73mg | 57% | |
| Total Carbs | 145.91g | 49% | |
| Sugars | 23.67g | 95% | |
| Dietary Fiber | 8.34g | 33% | |
| Protein | 79.19g | 158% | |
| Vitamin C | 78.4mg | 131% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 24.6mg | 137% | |
| Calcium | 380.9mg | 38% | |
| Amount Per 100 g | |||
| Calories | 137.65 Kcal (576 kJ) | ||
| Calories from fat | 68.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 174% | |
|---|---|---|---|
| Cholesterol | 25.59mg | 127% | |
| Sodium | 319.98mg | 198% | |
| Potassium | 181.24mg | 57% | |
| Total Carbs | 9.82g | 49% | |
| Sugars | 1.59g | 95% | |
| Dietary Fiber | 0.56g | 33% | |
| Protein | 5.33g | 158% | |
| Vitamin C | 5.3mg | 131% | |
| Iron | 1.7mg | 137% | |
| Calcium | 25.6mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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