Directions:
- Toss wings in the dry rub, spread them on a lightly oiled cooking tray and bake at 375 degrees for 45 minutes to an hour, until crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 485.63 Kcal (2033 kJ) | ||
| Calories from fat | 267.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.77g | 46% | |
|---|---|---|---|
| Cholesterol | 285.71mg | 95% | |
| Sodium | 1396.25mg | 58% | |
| Potassium | 465.25mg | 10% | |
| Total Carbs | 8.01g | 3% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 45.65g | 91% | |
| Vitamin C | 1mg | 2% | |
| Iron | 5.1mg | 28% | |
| Calcium | 73.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 210.65 Kcal (882 kJ) | ||
| Calories from fat | 116.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.92g | 46% | |
|---|---|---|---|
| Cholesterol | 123.93mg | 95% | |
| Sodium | 605.66mg | 58% | |
| Potassium | 201.82mg | 10% | |
| Total Carbs | 3.47g | 3% | |
| Sugars | 2.03g | 19% | |
| Dietary Fiber | 1.13g | 10% | |
| Protein | 19.8g | 91% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 2.2mg | 28% | |
| Calcium | 32mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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