Never Dry Quiche Recipe

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Never Dry Quiche
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Ingredients:

Directions:

  1. Line pie crust with foil and bake at 450 for 8 min. Remove foil and bake an additional 5 min or until crust is set and dry.
  2. Remove and reduce oven to 350. Saute onions, peppers and broccoli in butter until softened.
  3. Combine with eggs, sour cream, bacon, cheeses, salt and pepper and pour mixture into pie crust.
  4. Bake at 350 for 40 minutes or until center is set.
  5. Let stand for 10 minutes before cutting.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.33 Kcal (1509 kJ)
Calories from fat 235.42 Kcal
% Daily Value*
Total Fat 26.16g 40%
Cholesterol 113.33mg 38%
Sodium 1004.1mg 42%
Potassium 243.31mg 5%
Total Carbs 10.85g 4%
Sugars 0.52g 2%
Dietary Fiber 0.68g 3%
Protein 20.96g 42%
Vitamin C 3.8mg 6%
Iron 1.6mg 9%
Calcium 250.7mg 25%
Amount Per 100 g
Calories 307.1 Kcal (1286 kJ)
Calories from fat 200.64 Kcal
% Daily Value*
Total Fat 22.29g 40%
Cholesterol 96.59mg 38%
Sodium 855.76mg 42%
Potassium 207.37mg 5%
Total Carbs 9.25g 4%
Sugars 0.45g 2%
Dietary Fiber 0.58g 3%
Protein 17.86g 42%
Vitamin C 3.2mg 6%
Iron 1.3mg 9%
Calcium 213.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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