Directions:
- Prepare 9-inch pastry shell and bake for approximately 10 minutes until the crust seals to the bottom of the pie plate.
- Cool completely.
- Beat the eggs and add all other ingredients.
- Pour into the cooled pie shell.
- Bake at 325° for 35-40 minutes until custard is set (will set further as it begins to cool).
- Let cool for 5-10 minutes to finish 'setting', and then serve.
- This quiche freezes well.
- NOTE: You can easily substitute ham & Swiss, do bacon, broccoli, cheddar, etc.
- The possibilities are endless!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.31 Kcal (1751 kJ) | ||
| Calories from fat | 274.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.5g | 47% | |
|---|---|---|---|
| Cholesterol | 238.34mg | 79% | |
| Sodium | 1110.58mg | 46% | |
| Potassium | 310.11mg | 7% | |
| Total Carbs | 15.07g | 5% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 22.28g | 45% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.9mg | 10% | |
| Calcium | 416mg | 42% | |
| Amount Per 100 g | |||
| Calories | 225.4 Kcal (944 kJ) | ||
| Calories from fat | 147.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 47% | |
|---|---|---|---|
| Cholesterol | 128.43mg | 79% | |
| Sodium | 598.41mg | 46% | |
| Potassium | 167.1mg | 7% | |
| Total Carbs | 8.12g | 5% | |
| Sugars | 1.23g | 9% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 12g | 45% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1mg | 10% | |
| Calcium | 224.2mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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