Nessie's Barbeque Sauce Recipe

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Nessie's Barbeque Sauce
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Ingredients:

Directions:

  1. In a large bowl, combine tomato sauce, brown sauce, chili sauce, Worcestershire sauce, soy sauce and cola beverage. Place meat into marinade and turn to coat both sides. Cover and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.35 Kcal (1371 kJ)
Calories from fat 78.52 Kcal
% Daily Value*
Total Fat 8.72g 13%
Cholesterol 0.15mg 0%
Sodium 2637.07mg 110%
Potassium 771.06mg 16%
Total Carbs 60.05g 20%
Sugars 23.29g 93%
Dietary Fiber 6.15g 25%
Protein 4.61g 9%
Vitamin C 17.4mg 29%
Iron 3mg 17%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 92.58 Kcal (388 kJ)
Calories from fat 22.21 Kcal
% Daily Value*
Total Fat 2.47g 13%
Cholesterol 0.04mg 0%
Sodium 745.8mg 110%
Potassium 218.07mg 16%
Total Carbs 16.98g 20%
Sugars 6.59g 93%
Dietary Fiber 1.74g 25%
Protein 1.3g 9%
Vitamin C 4.9mg 29%
Iron 0.8mg 17%
Calcium 18.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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