Nectarine, Snow Pea Stir-Fry Recipe

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Nectarine, Snow Pea Stir-Fry
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Ingredients:

Directions:

  1. Heat the oil in a heavy fry pan or wok.
  2. When the oil in sizzling add the nectarines and peas, stir fry for apprx 2 minutes, serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.25 Kcal (231 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Sodium 2.27mg 0%
Potassium 95.14mg 2%
Total Carbs 8.99g 3%
Sugars 4.54g 18%
Dietary Fiber 2.46g 10%
Protein 1.99g 4%
Vitamin C 2.4mg 4%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 44.41 Kcal (186 kJ)
Calories from fat 10.85 Kcal
% Daily Value*
Total Fat 1.21g 2%
Sodium 1.82mg 0%
Potassium 76.47mg 2%
Total Carbs 7.22g 3%
Sugars 3.65g 18%
Dietary Fiber 1.98g 10%
Protein 1.6g 4%
Vitamin C 1.9mg 4%
Calcium 2.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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