Izzy's Snow Peas Recipe

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Izzy's Snow Peas
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Ingredients:

Directions:

  1. In large skillet sauté snow peas and shallots in the oil for about 3 minutes.
  2. Add basil and broth and cook for about 2 minutes.
  3. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.56 Kcal (274 kJ)
Calories from fat 42.02 Kcal
% Daily Value*
Total Fat 4.67g 7%
Sodium 15.98mg 1%
Potassium 15.88mg 0%
Total Carbs 4.42g 1%
Sugars 1.02g 4%
Dietary Fiber 1.63g 7%
Protein 1.73g 3%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 73.93 Kcal (310 kJ)
Calories from fat 47.39 Kcal
% Daily Value*
Total Fat 5.27g 7%
Sodium 18.02mg 1%
Potassium 17.91mg 0%
Total Carbs 4.99g 1%
Sugars 1.15g 4%
Dietary Fiber 1.84g 7%
Protein 1.95g 3%
Vitamin C 0.3mg 0%
Iron 0.1mg 0%
Calcium 3.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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