Neckbones and Taters Recipe

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Neckbones and Taters
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Ingredients:

Directions:

  1. Put everything in a large stock pot and simmer on low until meat is tender (about 2 hrs) add potatoes for the last 45mins or until you can easily pierce with a fork. serve with hot sauce and cornbread! oh I also call em naked bones because its hard to find meat on em! lol.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2598.39 Kcal (10879 kJ)
Calories from fat 1020.84 Kcal
% Daily Value*
Total Fat 113.43g 175%
Cholesterol 918.34mg 306%
Sodium 12698.95mg 529%
Potassium 4949.79mg 105%
Total Carbs 42.81g 14%
Sugars 7.23g 29%
Dietary Fiber 5.82g 23%
Protein 344.27g 689%
Vitamin C 5.6mg 9%
Vitamin A 1.8mg 60%
Iron 2mg 11%
Calcium 271.3mg 27%
Amount Per 100 g
Calories 99.15 Kcal (415 kJ)
Calories from fat 38.96 Kcal
% Daily Value*
Total Fat 4.33g 175%
Cholesterol 35.04mg 306%
Sodium 484.59mg 529%
Potassium 188.88mg 105%
Total Carbs 1.63g 14%
Sugars 0.28g 29%
Dietary Fiber 0.22g 23%
Protein 13.14g 689%
Vitamin C 0.2mg 9%
Vitamin A 0.1mg 60%
Iron 0.1mg 11%
Calcium 10.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.6
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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