Calories in Usda Beans, navy, mature seeds

1051Calories

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Nutrition Facts Usda Beans, navy, mature seeds

Amount Per 1.5 cup
Calories 1051.44 Kcal (4402 kJ)
Calories from fat 42.12 Kcal
% Daily Value*
Total Fat 4.68g 7%
Saturated Fat 0.53g 3%
Sodium 15.6mg 1%
Potassium 3697.2mg 79%
Total Carbs 189.54g 63%
Sugars 12.11g 48%
Dietary Fiber 76.13g 305%
Protein 69.67g 139%
Iron 17.1mg 95%
Calcium 458.6mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

53%
of RDI* (1051 calories) 312 g
  • Cal: 52.6 %
  • Fat: 7.2 %
  • Carb: 63.2 %
  • Prot: 139.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70%)
  • Fat (4.1%)
  • Protein (25.8%)
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