Directions:
- Soak beans according to package directions.
- Add Bouillon cubes to 6 cups water.
- Add Chopped Ham.
- Lightly saute onion, celery, garlic in oil, add to stock.
- Add carrots, beans simmer on low 1 1/2 - 2 hours.
- Salt and pepper to taste.
- I live right at sea level here in Alaska, so for some reason beans cook faster here, forgot to add that in until after a couple of reviews.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.28 Kcal (1517 kJ) | ||
| Calories from fat | 139.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.5g | 24% | |
|---|---|---|---|
| Cholesterol | 28.17mg | 9% | |
| Sodium | 1473.11mg | 61% | |
| Potassium | 898.16mg | 19% | |
| Total Carbs | 35.61g | 12% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 13.55g | 54% | |
| Protein | 21.52g | 43% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.2mg | 18% | |
| Calcium | 119.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 107.52 Kcal (450 kJ) | ||
| Calories from fat | 41.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 24% | |
|---|---|---|---|
| Cholesterol | 8.36mg | 9% | |
| Sodium | 437.2mg | 61% | |
| Potassium | 266.57mg | 19% | |
| Total Carbs | 10.57g | 12% | |
| Sugars | 1.09g | 15% | |
| Dietary Fiber | 4.02g | 54% | |
| Protein | 6.39g | 43% | |
| Vitamin C | 0.9mg | 5% | |
| Iron | 1mg | 18% | |
| Calcium | 35.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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