Nat's I want Salsa Now! Recipe

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Nat's I want Salsa Now!
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Ingredients:

Directions:

  1. Chop tomatoes, green pepper and onion and dump in a bowl.
  2. Add sugar, salt, taco seasoning and lime juice.
  3. Toss, eat right away, or refrigerate until you are ready.
  4. It's best after it sits for at least 1/2 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 29.03 Kcal (122 kJ)
Calories from fat 2.78 Kcal
% Daily Value*
Total Fat 0.31g 0%
Sodium 83.72mg 3%
Potassium 260.33mg 6%
Total Carbs 6.78g 2%
Sugars 2.57g 10%
Dietary Fiber 1.44g 6%
Protein 1.38g 3%
Vitamin C 40.4mg 67%
Iron 1.7mg 9%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 48.16 Kcal (202 kJ)
Calories from fat 4.62 Kcal
% Daily Value*
Total Fat 0.51g 0%
Sodium 138.9mg 3%
Potassium 431.9mg 6%
Total Carbs 11.25g 2%
Sugars 4.27g 10%
Dietary Fiber 2.38g 6%
Protein 2.28g 3%
Vitamin C 67mg 67%
Iron 2.8mg 9%
Calcium 90.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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