Directions:
- Mix ingredients together with a fork in a medium bowl. (will be sticky).
- Liberally grease your hands with vegetable oil and shape dough into a ball. Leave dough in bowl and cover with a towel and set in warm place for atleast 20 minutes, but leaving longer makes the bread fluffier.
- When you are ready to make the bread, heat vegetable oil, atleast 1 inch deep or deeper in a frying pan or electric skillet. (around 375 degrees) Test a small ball of dough in grease, it should float in grease, not sit on the bottom, if it doesn't immediately float, oil is not hot enough.
- When oil is ready, grab a ball of dough a little bigger than a golf ball and stretch out in your greased hands until dough is flattened out about the size of a large cookie. Poke a small hole in the center of the dough with your fingers, and carefully lay in the hot oil.
- Let dough brown to a golden brown before turning over and frying other side.
- Drain on paper towels and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.14 Kcal (968 kJ) | ||
| Calories from fat | 5.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 586mg | 24% | |
| Potassium | 446mg | 9% | |
| Total Carbs | 49.26g | 16% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 6.25g | 13% | |
| Iron | 0.9mg | 5% | |
| Calcium | 172.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 341.15 Kcal (1428 kJ) | ||
| Calories from fat | 8.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Sodium | 864.91mg | 24% | |
| Potassium | 658.28mg | 9% | |
| Total Carbs | 72.71g | 16% | |
| Dietary Fiber | 2.88g | 8% | |
| Protein | 9.22g | 13% | |
| Iron | 1.4mg | 5% | |
| Calcium | 254.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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