Sopapillas Recipe

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Sopapillas
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Ingredients
6
Count
Nutrition
219
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. In a large bowl, sift together flour, baking powder and salt. Cut in shortening until mixture resembles coarse crumbs. Using hands, mix in water to make a smooth dough. Knead lightly on a floured surface. Cut dough into 12 pieces, and shape into round balls. Cover, and set aside.
  2. Heat oil in deep-fryer to 375 degrees F (190 degrees C).
  3. On a lightly floured surface, roll dough into thin circles. Cut each circle into triangles. Fry in hot oil, until golden brown, turning when dough puffs. Remove, and drain well on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.53 Kcal (915 kJ)
Calories from fat 74.31 Kcal
% Daily Value*
Total Fat 8.26g 13%
Sodium 278.06mg 12%
Potassium 334.82mg 7%
Total Carbs 32.39g 11%
Dietary Fiber 2.22g 9%
Protein 3.27g 7%
Vitamin C 2mg 3%
Iron 0.7mg 4%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 278.22 Kcal (1165 kJ)
Calories from fat 94.61 Kcal
% Daily Value*
Total Fat 10.51g 13%
Sodium 354.01mg 12%
Potassium 426.27mg 7%
Total Carbs 41.24g 11%
Dietary Fiber 2.83g 9%
Protein 4.16g 7%
Vitamin C 2.5mg 3%
Iron 0.9mg 4%
Calcium 61mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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