Zeppole Recipe

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Zeppole
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Ingredients:

Directions:

  1. Heat oil in a deep-fryer to 375 degrees F (190 degrees C).
  2. In a medium saucepan, combine the flour, baking powder, salt and sugar. Stir in the eggs, ricotta cheese and vanilla. Mix gently over low heat until combined. Batter will be sticky.
  3. Drop by tablespoons into the hot oil a few at a time. Zeppole will turn over by themselves. Fry until golden brown, about 3 or 4 minutes. Drain in a paper sack and dust with confectioners' sugar. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.47 Kcal (885 kJ)
Calories from fat 83.81 Kcal
% Daily Value*
Total Fat 9.31g 14%
Cholesterol 12.94mg 4%
Sodium 126.17mg 5%
Potassium 356.75mg 8%
Total Carbs 28.75g 10%
Sugars 3.42g 14%
Dietary Fiber 2.28g 9%
Protein 3.08g 6%
Vitamin C 2.7mg 5%
Iron 0.6mg 4%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 297.85 Kcal (1247 kJ)
Calories from fat 118.04 Kcal
% Daily Value*
Total Fat 13.12g 14%
Cholesterol 18.22mg 4%
Sodium 177.7mg 5%
Potassium 502.45mg 8%
Total Carbs 40.49g 10%
Sugars 4.82g 14%
Dietary Fiber 3.21g 9%
Protein 4.34g 6%
Vitamin C 3.8mg 5%
Iron 0.9mg 4%
Calcium 54.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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