Napoli Italian Hash #5FIX Recipe

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Napoli Italian Hash #5FIX
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Ingredients:

Directions:

  1. In a 12 inch non-stick skillet with lid over medium high heat cook sausage pieces thoroughly. Turning and stirring sausages, browning evenly, about 10 – 15 minutes. Add remaining ingredients tossing to combine with sausage. Continue to cook all for another 15 minutes. Turn heat to low and cover for 10 minutes more. Remove from heat and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 661.13 Kcal (2768 kJ)
Calories from fat 472.91 Kcal
% Daily Value*
Total Fat 52.55g 81%
Cholesterol 128.82mg 43%
Sodium 1279.41mg 53%
Potassium 864.33mg 18%
Total Carbs 18.53g 6%
Sugars 4.73g 19%
Dietary Fiber 3.17g 13%
Protein 26.48g 53%
Vitamin C 33.4mg 56%
Vitamin A 0.7mg 22%
Iron 2.6mg 15%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 204.21 Kcal (855 kJ)
Calories from fat 146.07 Kcal
% Daily Value*
Total Fat 16.23g 81%
Cholesterol 39.79mg 43%
Sodium 395.19mg 53%
Potassium 266.98mg 18%
Total Carbs 5.72g 6%
Sugars 1.46g 19%
Dietary Fiber 0.98g 13%
Protein 8.18g 53%
Vitamin C 10.3mg 56%
Vitamin A 0.2mg 22%
Iron 0.8mg 15%
Calcium 17.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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