Nancy's Corn Salad Recipe

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Nancy's Corn Salad
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Ingredients:

Directions:

  1. Mix all together, refrigerate until right before you serve.
  2. Crunch up a bag of chili cheese Fritos and pour into mixture and mix inches.
  3. NOTE: I have no idea how much mayonnaise was used - enough to get it to sort of bind together, I guess. I just add it a heaping tablespoon at a time until I'm happy with it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.8 Kcal (79 kJ)
Calories from fat 6.17 Kcal
% Daily Value*
Total Fat 0.69g 1%
Cholesterol 2.24mg 1%
Sodium 17.4mg 1%
Potassium 31.8mg 1%
Total Carbs 2.48g 1%
Sugars 0.84g 3%
Dietary Fiber 0.38g 2%
Protein 0.84g 2%
Vitamin C 10.5mg 17%
Vitamin A 0.2mg 8%
Iron 4.2mg 23%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 68.09 Kcal (285 kJ)
Calories from fat 22.33 Kcal
% Daily Value*
Total Fat 2.48g 1%
Cholesterol 8.13mg 1%
Sodium 63.01mg 1%
Potassium 115.14mg 1%
Total Carbs 8.99g 1%
Sugars 3.04g 3%
Dietary Fiber 1.38g 2%
Protein 3.03g 2%
Vitamin C 38mg 17%
Vitamin A 0.9mg 8%
Iron 15.3mg 23%
Calcium 64mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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