Nana's Bierox german Hamburgers (Bierocks) Recipe

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Nana's Bierox  german Hamburgers  (Bierocks)
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Ingredients:

  • 1/4 tsp pepper
  • 1/2 tsp salt

Directions:

  1. Brown ground beef and onion in skillet.
  2. DO NOT DRAIN!
  3. Add shredded cabbage, salt and pepper to meat and onions and cover. Stirring occasionally.
  4. While cabbage, meat mixture is cooking, follow the recipe steps 1 - 4 on the Hot Roll mix. Don't form into shapes.
  5. When dough is ready, pull off small balls of dough and roll out.
  6. Place meat mixture into middle of the dough.
  7. Fold the dough around the meat mixture.
  8. Place on baking sheet and cook at 375 for 15 - 20 minutes, until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.14 Kcal (784 kJ)
Calories from fat 64.64 Kcal
% Daily Value*
Total Fat 7.18g 11%
Cholesterol 23.43mg 8%
Sodium 299.94mg 12%
Potassium 239.04mg 5%
Total Carbs 20.49g 7%
Sugars 3.86g 15%
Dietary Fiber 2.58g 10%
Protein 11.41g 23%
Vitamin C 8.3mg 14%
Iron 2.3mg 13%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 155.87 Kcal (653 kJ)
Calories from fat 53.84 Kcal
% Daily Value*
Total Fat 5.98g 11%
Cholesterol 19.52mg 8%
Sodium 249.84mg 12%
Potassium 199.11mg 5%
Total Carbs 17.07g 7%
Sugars 3.22g 15%
Dietary Fiber 2.15g 10%
Protein 9.5g 23%
Vitamin C 6.9mg 14%
Iron 1.9mg 13%
Calcium 44.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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