Nana Debs Pork Chops Recipe

Posted by
Rate It!
Nana Debs Pork Chops
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large skillet lightly brown the pork chops.
  2. Season with salt and pepper.
  3. Add the soup mix and spaghetti sauce.
  4. Smother the top with onions, peppers, and mushrooms.
  5. Cover and cook over medium heat for 45 minutes or until the pork chops are tender.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.1 Kcal (76 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Cholesterol 0.28mg 0%
Sodium 390.71mg 16%
Potassium 40.87mg 1%
Total Carbs 3.78g 1%
Sugars 0.38g 2%
Dietary Fiber 0.43g 2%
Protein 0.57g 1%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 191.5 Kcal (802 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 0%
Cholesterol 3mg 0%
Sodium 4134.5mg 16%
Potassium 432.5mg 1%
Total Carbs 40g 1%
Sugars 4g 2%
Dietary Fiber 4.5g 2%
Protein 6g 1%
Vitamin C 4mg 1%
Iron 1mg 1%
Calcium 80.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top