Nachos (Real Old Mexico Style) Recipe

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Nachos (Real Old Mexico Style)
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Ingredients:

Directions:

  1. Warm your re-fried beans on the stove over medium heat until spooning is easy.
  2. Lay out Tortilla chips on a baking sheet so they do not over-lap.
  3. Top each Chip with a spoonful of re-fried beans, large pinch of grated cheese and one slice of jalapeno, (you can substitute black olives if you like).
  4. Bake entire sheet for 10 - 15 minutes or until cheese melts, do not over cook as the chips will become soggy.
  5. Use a spatula to plate and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.31 Kcal (3095 kJ)
Calories from fat 342.79 Kcal
% Daily Value*
Total Fat 38.09g 59%
Cholesterol 26.6mg 9%
Sodium 449.5mg 19%
Potassium 226.22mg 5%
Total Carbs 42.06g 14%
Sugars 0.88g 4%
Dietary Fiber 8.21g 33%
Protein 59.18g 118%
Iron 1.4mg 8%
Calcium 208mg 21%
Amount Per 100 g
Calories 581.1 Kcal (2433 kJ)
Calories from fat 269.44 Kcal
% Daily Value*
Total Fat 29.94g 59%
Cholesterol 20.91mg 9%
Sodium 353.31mg 19%
Potassium 177.81mg 5%
Total Carbs 33.06g 14%
Sugars 0.69g 4%
Dietary Fiber 6.45g 33%
Protein 46.52g 118%
Iron 1.1mg 8%
Calcium 163.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

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