Chili Dip Recipe

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Chili Dip
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Ingredients:

Directions:

  1. Brown the ground beef, drain.
  2. Stir in refried beans, Chili powder, salsa, and 3/4 C Cheese.
  3. Stir occasionally until cheese is melted.
  4. Add Salsa Con Queso and stir until heated through.
  5. Top with sour cream, remaining cheese, and chopped green onions.
  6. Serve with chips for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.46 Kcal (2104 kJ)
Calories from fat 267.6 Kcal
% Daily Value*
Total Fat 29.73g 46%
Cholesterol 102mg 34%
Sodium 1440.8mg 60%
Potassium 898.62mg 19%
Total Carbs 24.95g 8%
Sugars 3.87g 15%
Dietary Fiber 7g 28%
Protein 36.25g 73%
Vitamin C 0.7mg 1%
Iron 4.9mg 27%
Calcium 304.5mg 30%
Amount Per 100 g
Calories 146.81 Kcal (615 kJ)
Calories from fat 78.19 Kcal
% Daily Value*
Total Fat 8.69g 46%
Cholesterol 29.8mg 34%
Sodium 420.98mg 60%
Potassium 262.56mg 19%
Total Carbs 7.29g 8%
Sugars 1.13g 15%
Dietary Fiber 2.05g 28%
Protein 10.59g 73%
Vitamin C 0.2mg 1%
Iron 1.4mg 27%
Calcium 89mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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