Directions:
- Lightly grease a square pan of 8 inches and put 2 tortillas overlapping each other (fold the sides). Spread half the refried beans on tortillas. Sprinkle with half spinach and cover with 1/3 of salsa, then with 1 cup of cheese. Cover with another tortilla and remaining refried beans. Sprinkle with remaining spinach and spread another 1/3 of salsa. Sprinkle with about 1 cup of remaining cheese. Cover with the last tortilla and add remaining of salsa. Sprinkle with the remaining cheese.
- Cook in a preheated oven of 350 F about 15 minutes. Keep on cooking under the grill 3 to 5 minutes or until cheese is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.94 Kcal (1808 kJ) | ||
| Calories from fat | 224.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.97g | 38% | |
|---|---|---|---|
| Cholesterol | 79.8mg | 27% | |
| Sodium | 2706.04mg | 113% | |
| Potassium | 1150.31mg | 24% | |
| Total Carbs | 29.35g | 10% | |
| Sugars | 11.9g | 48% | |
| Dietary Fiber | 8.7g | 35% | |
| Protein | 29.09g | 58% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 2.7mg | 15% | |
| Calcium | 675.5mg | 68% | |
| Amount Per 100 g | |||
| Calories | 100.81 Kcal (422 kJ) | ||
| Calories from fat | 52.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 38% | |
|---|---|---|---|
| Cholesterol | 18.62mg | 27% | |
| Sodium | 631.54mg | 113% | |
| Potassium | 268.46mg | 24% | |
| Total Carbs | 6.85g | 10% | |
| Sugars | 2.78g | 48% | |
| Dietary Fiber | 2.03g | 35% | |
| Protein | 6.79g | 58% | |
| Vitamin C | 2.7mg | 19% | |
| Iron | 0.6mg | 15% | |
| Calcium | 157.6mg | 68% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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