Nachos Coated Chicken Wings Recipe

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Nachos Coated Chicken Wings
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Ingredients:

  • 6 cups frying oil
  • 2 cups flour
  • 4 eggs
  • 3 tbsp ketchup
  • 4 cups nacho chips (brought to pieces)
  • 2 tbsp soy sauce

Directions:

  1. Clean the chicken wings and scrape the meat from the bone taking it to one of the extremes without separating it from the bone completely.
  2. Mix in a bowl eggs, ketchup, parsley and soy sauce.
  3. Coat wings with flour and soak into bowl with egg batter for 15 minutes.
  4. Brake nachos into small pieces and put them on a large plate.
  5. After macerating the wings coat them with nacho's pieces.
  6. Put into fridge for at least 30 minutes.
  7. On a large frying pan (a wok is better) heat oil.
  8. Fry wings until golden.
  9. Drain excess oil and reserve on a kitchen roll paper until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2036.03 Kcal (8524 kJ)
Calories from fat 1509.77 Kcal
% Daily Value*
Total Fat 167.75g 258%
Cholesterol 198.34mg 66%
Sodium 2504.28mg 104%
Potassium 548.31mg 12%
Total Carbs 103.97g 35%
Sugars 2.32g 9%
Dietary Fiber 9.31g 37%
Protein 35.92g 72%
Vitamin C 2mg 3%
Iron 6.4mg 35%
Calcium 281.3mg 28%
Amount Per 100 g
Calories 506.02 Kcal (2119 kJ)
Calories from fat 375.23 Kcal
% Daily Value*
Total Fat 41.69g 258%
Cholesterol 49.29mg 66%
Sodium 622.4mg 104%
Potassium 136.27mg 12%
Total Carbs 25.84g 35%
Sugars 0.58g 9%
Dietary Fiber 2.31g 37%
Protein 8.93g 72%
Vitamin C 0.5mg 3%
Iron 1.6mg 35%
Calcium 69.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53.9
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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