Japanese Chicken Wings Recipe

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Japanese Chicken Wings
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Ingredients:

Directions:

  1. Rinse wings and dip in egg mixture, then dredge in flour.
  2. Heat 2 Tbsp oil in large frying pan and fry wings until browned.
  3. Mix sauce ingredients together until sugar dissolves.
  4. Lay wings (not overlapping) in a 9X13 casserole dish.
  5. Pour sauce over and bake 350F 1 hour (turn wings over after first 1/2 hour).
  6. Continue to cook until sauce is thickened a nicely gooey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.41 Kcal (2484 kJ)
Calories from fat 236.2 Kcal
% Daily Value*
Total Fat 26.24g 40%
Cholesterol 245.03mg 82%
Sodium 2513.48mg 105%
Potassium 395.71mg 8%
Total Carbs 50.6g 17%
Sugars 22.98g 92%
Dietary Fiber 4.45g 18%
Protein 37.27g 75%
Iron 5.3mg 29%
Calcium 131.9mg 13%
Amount Per 100 g
Calories 199.31 Kcal (834 kJ)
Calories from fat 79.33 Kcal
% Daily Value*
Total Fat 8.81g 40%
Cholesterol 82.3mg 82%
Sodium 844.21mg 105%
Potassium 132.91mg 8%
Total Carbs 17g 17%
Sugars 7.72g 92%
Dietary Fiber 1.5g 18%
Protein 12.52g 75%
Iron 1.8mg 29%
Calcium 44.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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