Mystery Snack Cake Recipe

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Mystery Snack Cake
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Ingredients:

Directions:

  1. Mash beans with bean liquid in bowl until smooth; set aside.
  2. Cream margarine and sugar in bowl until light and fluffy. Add egg, vanilla and beans; mix well. Add mixture of dry ingredients; mix well. Fold in raisins and walnuts.
  3. Pour into 9 inch square baking pan sprayed with nonstick cooking spray. Bake at 350 degrees for 1 hour or until cakes tests done. Cool on wire rack. Garnish with sprinkle of confectioners' sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.08 Kcal (800 kJ)
Calories from fat 69.11 Kcal
% Daily Value*
Total Fat 7.68g 12%
Cholesterol 9.36mg 3%
Sodium 31.73mg 1%
Potassium 344.92mg 7%
Total Carbs 27.03g 9%
Sugars 4.82g 19%
Dietary Fiber 3.51g 14%
Protein 4.68g 9%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 1.9mg 10%
Calcium 50mg 5%
Amount Per 100 g
Calories 269.02 Kcal (1126 kJ)
Calories from fat 97.3 Kcal
% Daily Value*
Total Fat 10.81g 12%
Cholesterol 13.18mg 3%
Sodium 44.68mg 1%
Potassium 485.61mg 7%
Total Carbs 38.05g 9%
Sugars 6.78g 19%
Dietary Fiber 4.94g 14%
Protein 6.59g 9%
Vitamin C 1.2mg 1%
Vitamin A 0.1mg 2%
Iron 2.6mg 10%
Calcium 70.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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