Mystery Salad Recipe

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Ingredients:

Serving

1 (20 oz) can pineapple chunks with juice
1 cup mandarin oranges with juice
1 cup miniature marshmallows
1 large banana, sliced
1 (3.4 oz) package instant lemon pudding mix
1/2 cup chopped pecans (optional)

Directions:

Drain the juice from the pineapple and mandarin orange segments into a serving bowl. Whisk in the instant pudding until smooth. Stir in pineapple chunks, orange segments, banana and miniature marshmallows. Mix in pecans if using. Cover and refrigerate until serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	201.9 Kcal (845 kJ)
Calories from fat	131.74 Kcal
		% Daily Value*
Total Fat	14.64g	23%
Sodium	65.02mg	3%
Potassium	224.99mg	5%
Total Carbs	18.42g	6%
Sugars	8.44g	34%
Dietary Fiber	3.15g	13%
Protein	2.59g	5%
Vitamin C	11.4mg	19%
Iron	0.6mg	3%
Calcium	28.2mg	3%

Amount Per 100 g
Calories	236.05 Kcal (988 kJ)
Calories from fat	154.02 Kcal
		% Daily Value*
Total Fat	17.11g	23%
Sodium	76.01mg	3%
Potassium	263.05mg	5%
Total Carbs	21.53g	6%
Sugars	9.87g	34%
Dietary Fiber	3.68g	13%
Protein	3.03g	5%
Vitamin C	13.4mg	19%
Iron	0.7mg	3%
Calcium	33mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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