My Shepherd's Pie Recipe

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My Shepherd's Pie
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Ingredients:

Directions:

  1. Peel potatoes and cut up into large cubes.
  2. Put in pot of water with onion powder, salt and pepper.
  3. Boil until soft.
  4. Brown meat, onion and garlic in a pan.
  5. Drain.
  6. Add ketchup, Worcestershire sauce, brown sugar, chicken broth, garlic powder, salt, pepper and corn.
  7. Simmer for about 35 minutes or until thickened.
  8. Drain potatoes.
  9. While mashing with a potato masher, add half and half, butter, salt, pepper, garlic powder, chives and onion powder.(Add more of any of the above if needed).
  10. Spread a thin layer of mashed potatoes onto the bottom of a 13 x 9 baking pan.
  11. Spread meat mixture on top of potato layer.
  12. Spread the rest of the potatoes on top of the meat layer.
  13. Put small pats of butter sporadically along the top.
  14. Sprinkle with shredded cheddar cheese.
  15. Bake in preheated oven at 350F for 20 minutes or until cheese is melted and top of potatoes are slightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.57 Kcal (3126 kJ)
Calories from fat 368.85 Kcal
% Daily Value*
Total Fat 40.98g 63%
Cholesterol 129.06mg 43%
Sodium 1534.56mg 64%
Potassium 1288.84mg 27%
Total Carbs 66.81g 22%
Sugars 19.52g 78%
Dietary Fiber 7.69g 31%
Protein 30.04g 60%
Vitamin C 15.2mg 25%
Vitamin A 2.2mg 75%
Iron 5.6mg 31%
Calcium 192.4mg 19%
Amount Per 100 g
Calories 156.85 Kcal (657 kJ)
Calories from fat 77.49 Kcal
% Daily Value*
Total Fat 8.61g 63%
Cholesterol 27.11mg 43%
Sodium 322.4mg 64%
Potassium 270.77mg 27%
Total Carbs 14.04g 22%
Sugars 4.1g 78%
Dietary Fiber 1.62g 31%
Protein 6.31g 60%
Vitamin C 3.2mg 25%
Vitamin A 0.5mg 75%
Iron 1.2mg 31%
Calcium 40.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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