My Saganaki Recipe

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My Saganaki
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Ingredients:

Directions:

  1. Rinse cheese under cold water. While wet, dredge in flour to coat.
  2. Heat oil in a large skillet until very hot.
  3. Add cheese. Cook 1 minute each side.
  4. Add Ouzo. Ignite.
  5. When flame subsides, tranfer to plates.
  6. Top with oregano. Serve with lemon, olives, tomatoes and pita.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 553.61 Kcal (2318 kJ)
Calories from fat 415.23 Kcal
% Daily Value*
Total Fat 46.14g 71%
Sodium 0.13mg 0%
Potassium 6.3mg 0%
Total Carbs 2.61g 1%
Sugars 0.02g 0%
Dietary Fiber 0.22g 1%
Protein 32.92g 66%
Iron 0.2mg 1%
Calcium 1141.7mg 114%
Amount Per 100 g
Calories 390.28 Kcal (1634 kJ)
Calories from fat 292.72 Kcal
% Daily Value*
Total Fat 32.52g 71%
Sodium 0.09mg 0%
Potassium 4.44mg 0%
Total Carbs 1.84g 1%
Sugars 0.01g 0%
Dietary Fiber 0.15g 1%
Protein 23.21g 66%
Iron 0.1mg 1%
Calcium 804.9mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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