My Pasta House Salad Recipe

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My Pasta House Salad
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Ingredients:

Directions:

  1. Toss together the lettuce, artichoke hearts, onion, and pimentos in a large salad bowl.
  2. Combine dressing ingredients in a container with a tight lid.
  3. Shake the dressing until well mixed.
  4. Pour dressing on salad and refrigerate salad 30 minutes prior to serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.61 Kcal (1045 kJ)
Calories from fat 185.38 Kcal
% Daily Value*
Total Fat 20.6g 32%
Cholesterol 13.35mg 4%
Sodium 558.41mg 23%
Potassium 435.74mg 9%
Total Carbs 9.73g 3%
Sugars 3.46g 14%
Dietary Fiber 4.3g 17%
Protein 7.35g 15%
Vitamin C 10.4mg 17%
Iron 0.8mg 5%
Calcium 184.5mg 18%
Amount Per 100 g
Calories 118.76 Kcal (497 kJ)
Calories from fat 88.2 Kcal
% Daily Value*
Total Fat 9.8g 32%
Cholesterol 6.35mg 4%
Sodium 265.67mg 23%
Potassium 207.31mg 9%
Total Carbs 4.63g 3%
Sugars 1.65g 14%
Dietary Fiber 2.05g 17%
Protein 3.5g 15%
Vitamin C 5mg 17%
Iron 0.4mg 5%
Calcium 87.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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