My Mum's Spring Salad Recipe

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My Mum's Spring Salad
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Ingredients:

Directions:

  1. Cooked eggs and then grate them.
  2. Clean and grate radishes.
  3. Grate cheese.
  4. Clean and chop spring onion finely.
  5. Put all together to bowl.
  6. Now put black pepper as you like.
  7. Last part is mayonnaise. You have to give it something like 2 large tablespoons. Salad should be very thick.
  8. Good to keep it for one hour in fridge before eating.
  9. Take slice of bread - put luttuce leaf and at that spring salad.
  10. Bon apetite :D.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.98 Kcal (1398 kJ)
Calories from fat 230.11 Kcal
% Daily Value*
Total Fat 25.57g 39%
Cholesterol 277.52mg 93%
Sodium 619.28mg 26%
Potassium 338.7mg 7%
Total Carbs 5.4g 2%
Sugars 2.87g 11%
Dietary Fiber 1.05g 4%
Protein 20.11g 40%
Vitamin C 4mg 7%
Iron 1.5mg 8%
Calcium 387.8mg 39%
Amount Per 100 g
Calories 165.25 Kcal (692 kJ)
Calories from fat 113.86 Kcal
% Daily Value*
Total Fat 12.65g 39%
Cholesterol 137.32mg 93%
Sodium 306.42mg 26%
Potassium 167.59mg 7%
Total Carbs 2.67g 2%
Sugars 1.42g 11%
Dietary Fiber 0.52g 4%
Protein 9.95g 40%
Vitamin C 2mg 7%
Iron 0.7mg 8%
Calcium 191.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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