Directions:
- Brown hamburger with one of the chopped onions.
- Place browned hamburger in the bottom of the roast pan.
- Alternately layer the sliced potatoes and chopped onion on top of beef.
- Spread the two cans of beans on top of the potatoes.
- Spread the tomato soup on top of the beans.
- Pour the half can of water over all.
- Bake,* covered*, in a 350 F oven for about 1 -1 1/2 hours, or until the potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.28 Kcal (1094 kJ) | ||
| Calories from fat | 88.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 112.43mg | 5% | |
| Potassium | 554.08mg | 12% | |
| Total Carbs | 27.3g | 9% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 16.29g | 33% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 2.3mg | 13% | |
| Calcium | 47.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 127.69 Kcal (535 kJ) | ||
| Calories from fat | 43.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 15% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 16% | |
| Sodium | 54.95mg | 5% | |
| Potassium | 270.78mg | 12% | |
| Total Carbs | 13.34g | 9% | |
| Sugars | 2.38g | 20% | |
| Dietary Fiber | 1.57g | 13% | |
| Protein | 7.96g | 33% | |
| Vitamin C | 2.3mg | 8% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 1.1mg | 13% | |
| Calcium | 23.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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