Directions:
- Preheat oven to 350*.
- In large bowl mix beef, chopped onions, bread and half of the milk with hands.
- Slowly add the remainder of the milk if needed - too much will make the mixture to runny and it won't form the loaf.
- Shape into loaf and place in a glass 8x8 or 9x13 baking dish, I add just a little water to the bottom of the pan.
- Bake at 350* for 45 min, cover the top of the loaf with the glaze and finish baking for 15-20 min longer.
- Let the loaf sit 10-15 min before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.4 Kcal (2137 kJ) | ||
| Calories from fat | 193.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.5g | 33% | |
|---|---|---|---|
| Cholesterol | 148.69mg | 50% | |
| Sodium | 1007.69mg | 42% | |
| Potassium | 593.34mg | 13% | |
| Total Carbs | 47.24g | 16% | |
| Sugars | 38.32g | 153% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 33.51g | 67% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 4.6mg | 26% | |
| Calcium | 215.3mg | 22% | |
| Amount Per 100 g | |||
| Calories | 193.5 Kcal (810 kJ) | ||
| Calories from fat | 73.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 33% | |
|---|---|---|---|
| Cholesterol | 56.37mg | 50% | |
| Sodium | 382.03mg | 42% | |
| Potassium | 224.94mg | 13% | |
| Total Carbs | 17.91g | 16% | |
| Sugars | 14.53g | 153% | |
| Dietary Fiber | 0.81g | 9% | |
| Protein | 12.71g | 67% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.8mg | 26% | |
| Calcium | 81.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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