Amount Per 1 Serving
Calories	630.27 Kcal (2639 kJ)
Calories from fat	265.82 Kcal
		% Daily Value*
Total Fat	29.54g	45%
Cholesterol	81.84mg	27%
Sodium	1532.04mg	64%
Potassium	340.89mg	7%
Total Carbs	83.57g	28%
Sugars	26.77g	107%
Dietary Fiber	7.29g	29%
Protein	9.76g	20%
Vitamin C	5.3mg	9%
Iron	3.6mg	20%
Calcium	164mg	16%

Amount Per 100 g
Calories	305.88 Kcal (1281 kJ)
Calories from fat	129.01 Kcal
		% Daily Value*
Total Fat	14.33g	45%
Cholesterol	39.72mg	27%
Sodium	743.53mg	64%
Potassium	165.44mg	7%
Total Carbs	40.56g	28%
Sugars	12.99g	107%
Dietary Fiber	3.54g	29%
Protein	4.74g	20%
Vitamin C	2.6mg	9%
Iron	1.7mg	20%
Calcium	79.6mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.3

Points
17

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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