My Favorite Salad Recipe

Posted by
Rate It!
My Favorite Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 3 oz baby greens

Directions:

  1. Toss the greens with a drizzle of the dressing- just enough to gently coat it, not to wet or overpower the salad.
  2. Sprinkle on the cranberries, almonds, and goat cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.41 Kcal (1002 kJ)
Calories from fat 141.84 Kcal
% Daily Value*
Total Fat 15.76g 24%
Cholesterol 10.21mg 3%
Sodium 135.59mg 6%
Potassium 127.44mg 3%
Total Carbs 20.98g 7%
Sugars 13.91g 56%
Dietary Fiber 3.01g 12%
Protein 7.78g 16%
Iron 0.7mg 4%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 360.15 Kcal (1508 kJ)
Calories from fat 213.37 Kcal
% Daily Value*
Total Fat 23.71g 24%
Cholesterol 15.35mg 3%
Sodium 203.97mg 6%
Potassium 191.72mg 3%
Total Carbs 31.56g 7%
Sugars 20.92g 56%
Dietary Fiber 4.53g 12%
Protein 11.7g 16%
Iron 1.1mg 4%
Calcium 97.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top