Directions:
- Lightly grease 13x9-inch baking pan; line with parchment paper with 2 ends extending over edge of pan.
- Place butter, oil, sugar, corn syrup, honey, and salt in medium saucepan. Bring to boil over medium-high heat, stirring frequently; reduce heat and simmer 5 min.
- Meanwhile combine remaining ingredients in large bowl. Drizzle liquid mixture over top, stirring constantly until well coated.
- Transfer to prepared pan; pat down evenly. Bake at 325 degrees F 15 min. Cool in pan 20 min. Holding both ends of parchment paper, lift from pan and place on rack to cool completely before cutting into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.74 Kcal (677 kJ) | ||
| Calories from fat | 74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 13% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 114.07mg | 5% | |
| Potassium | 55.44mg | 1% | |
| Total Carbs | 22.4g | 7% | |
| Sugars | 13.39g | 54% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 2.41g | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 441.64 Kcal (1849 kJ) | ||
| Calories from fat | 202.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.45g | 13% | |
|---|---|---|---|
| Cholesterol | 13.88mg | 2% | |
| Sodium | 311.47mg | 5% | |
| Potassium | 151.39mg | 1% | |
| Total Carbs | 61.17g | 7% | |
| Sugars | 36.57g | 54% | |
| Dietary Fiber | 5.7g | 8% | |
| Protein | 6.59g | 5% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 6mg | 12% | |
| Calcium | 121.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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