My Favorite Fried Rice (Aaron McCargo, Jr.) Recipe

Posted by
Rate It!
My Favorite Fried Rice (Aaron McCargo, Jr.)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saute pan or wok over medium-high heat, add the oil. Add jalapenos, onions and garlic, and saute until fragrant, about 1 to 2 minutes. Add the eggs and scramble until firm, about 2 minutes Add the rice and combine until well coated with the oil and vegetables, about 2 to 3 minutes. Stir in Worcestershire sauce, bouillon, salt, pepper and parsley. Sprinkle with the lime juice and combine well. Transfer to a serving bowl and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.83 Kcal (1465 kJ)
Calories from fat 114.81 Kcal
% Daily Value*
Total Fat 12.76g 20%
Cholesterol 81.86mg 27%
Sodium 173.32mg 7%
Potassium 220.22mg 5%
Total Carbs 49.47g 16%
Sugars 2.1g 8%
Dietary Fiber 0.95g 4%
Protein 8.11g 16%
Vitamin C 14.5mg 24%
Iron 2.8mg 15%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 150.59 Kcal (630 kJ)
Calories from fat 49.42 Kcal
% Daily Value*
Total Fat 5.49g 20%
Cholesterol 35.24mg 27%
Sodium 74.61mg 7%
Potassium 94.8mg 5%
Total Carbs 21.3g 16%
Sugars 0.9g 8%
Dietary Fiber 0.41g 4%
Protein 3.49g 16%
Vitamin C 6.3mg 24%
Iron 1.2mg 15%
Calcium 23.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top