Amount Per 1 Serving
Calories	230.85 Kcal (967 kJ)
Calories from fat	109.54 Kcal
		% Daily Value*
Total Fat	12.17g	19%
Cholesterol	32.59mg	11%
Sodium	235.02mg	10%
Potassium	111.1mg	2%
Total Carbs	23.85g	8%
Sugars	0.89g	4%
Dietary Fiber	2.31g	9%
Protein	7.48g	15%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	135.8mg	14%

Amount Per 100 g
Calories	165.96 Kcal (695 kJ)
Calories from fat	78.75 Kcal
		% Daily Value*
Total Fat	8.75g	19%
Cholesterol	23.43mg	11%
Sodium	168.96mg	10%
Potassium	79.87mg	2%
Total Carbs	17.15g	8%
Sugars	0.64g	4%
Dietary Fiber	1.66g	9%
Protein	5.38g	15%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	2%
Iron	0.1mg	1%
Calcium	97.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free

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