My Family's Baked Beans Recipe

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My Family's Baked Beans
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Ingredients:

  • 3/4 cup ketchup
  • 1/2 cup turkey molasses
  • 1 small onion (diced )
  • 1/2 lb bacon

Directions:

  1. Cut bacon into bite-size pieces.
  2. Mix all ingredients together in roaster with lid. Stir the ingredients well.
  3. Bake 350 degrees for two hours. You might want to double or triple this recipe-it doesn't last long.
  4. You can tell when it's done with the sauce thickens up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1077.12 Kcal (4510 kJ)
Calories from fat 342.49 Kcal
% Daily Value*
Total Fat 38.05g 59%
Cholesterol 37.41mg 12%
Sodium 687.61mg 29%
Potassium 1785.18mg 38%
Total Carbs 151.24g 50%
Sugars 58.1g 232%
Dietary Fiber 24.84g 99%
Protein 35.2g 70%
Vitamin C 17.1mg 29%
Iron 6.7mg 37%
Calcium 269.4mg 27%
Amount Per 100 g
Calories 373.77 Kcal (1565 kJ)
Calories from fat 118.85 Kcal
% Daily Value*
Total Fat 13.21g 59%
Cholesterol 12.98mg 12%
Sodium 238.61mg 29%
Potassium 619.48mg 38%
Total Carbs 52.48g 50%
Sugars 20.16g 232%
Dietary Fiber 8.62g 99%
Protein 12.21g 70%
Vitamin C 5.9mg 29%
Iron 2.3mg 37%
Calcium 93.5mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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