My Americanized Lumpia; Spring Rolls Recipe

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My Americanized Lumpia; Spring Rolls
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Ingredients:

Directions:

  1. Brown ground beef in a large skillet on medium high.
  2. Add butter into skillet with ground beef tune up stovetop to high heat.
  3. Add the garlic, ginger, and green onions, red onions and cook for 1 minute.
  4. Add the mushrooms and cook for another minute.
  5. Add the cabbage and carrot then cook until the cabbage starts to wilt, about 2 minutes.
  6. Stir in the soy sauce; toss to coat the mixture.
  7. Remove from the heat and mix in cilantro and parsley; season to taste with season salt and white pepper.
  8. The filling should be moist but not wet. Remove from heat and allow to cool and drain in a colander.
  9. Lay a spring roll wrapper on a flat surface on an angle so it looks like a diamond; Spoon 2 tablespoons of the filling near the bottom corner of the wrapper and fold up to enclose the filling. Fold in the 2 sides. Paint the top seam of the wrapper with beaten egg but water does work instead of using egg if desired. Continue rolling up to form a tight cylinder.
  10. Pour about 1-inch of oil in a skillet or wok and heat to 350 degrees F. Fry the spring rolls, turning to cook all sides, until browned, about 2 minutes or cook in a deep fryer for about a 1.5 minutes until golden brown.
  11. Drain on paper towels and serve warm with soy sauce and goes great with egg drop soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 468.05 Kcal (1960 kJ)
Calories from fat 256.71 Kcal
% Daily Value*
Total Fat 28.52g 44%
Cholesterol 182.66mg 61%
Sodium 1467.54mg 61%
Potassium 1467.91mg 31%
Total Carbs 21.32g 7%
Sugars 10.78g 43%
Dietary Fiber 6.98g 28%
Protein 35.28g 71%
Vitamin C 46.7mg 78%
Vitamin A 0.5mg 17%
Iron 5.8mg 32%
Calcium 110.4mg 11%
Amount Per 100 g
Calories 82.02 Kcal (343 kJ)
Calories from fat 44.99 Kcal
% Daily Value*
Total Fat 5g 44%
Cholesterol 32.01mg 61%
Sodium 257.17mg 61%
Potassium 257.23mg 31%
Total Carbs 3.74g 7%
Sugars 1.89g 43%
Dietary Fiber 1.22g 28%
Protein 6.18g 71%
Vitamin C 8.2mg 78%
Vitamin A 0.1mg 17%
Iron 1mg 32%
Calcium 19.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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