Directions:
- Heat the oven to 400°F Put the sausages and onion wedges in an ovenproof baking dish. Drizzle over 2 tbsp oil, season then cook for 20 minutes until everything is browned a little.
- While the sausages are cooking, put the flour and mustard powder in a bowl and season. Gradually whisk in the eggs and milk to make a batter. Pour into the hot dish with the sausages then cook for another 30-40 minutes until crisp and golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.65 Kcal (1950 kJ) | ||
| Calories from fat | 245.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.23g | 42% | |
|---|---|---|---|
| Cholesterol | 143.47mg | 48% | |
| Sodium | 408.36mg | 17% | |
| Potassium | 294.66mg | 6% | |
| Total Carbs | 37.12g | 12% | |
| Sugars | 6.77g | 27% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 17.07g | 34% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 3.8mg | 21% | |
| Calcium | 132.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 183.78 Kcal (769 kJ) | ||
| Calories from fat | 96.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 42% | |
|---|---|---|---|
| Cholesterol | 56.63mg | 48% | |
| Sodium | 161.18mg | 17% | |
| Potassium | 116.3mg | 6% | |
| Total Carbs | 14.65g | 12% | |
| Sugars | 2.67g | 27% | |
| Dietary Fiber | 0.85g | 9% | |
| Protein | 6.74g | 34% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 1.5mg | 21% | |
| Calcium | 52.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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