Directions:
- Place beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender.
- Transfer beans to a serving bowl; reserve 2 tablespoons of cooking water. In a small bowl, combine the onion, mustard, vinegar, reserved cooking water and salt. Drizzle over beans; toss to coat. Serve warm or chilled. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.12 Kcal (193 kJ) | ||
| Calories from fat | 2.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 0% | |
|---|---|---|---|
| Sodium | 422.53mg | 18% | |
| Potassium | 351.87mg | 7% | |
| Total Carbs | 9.8g | 3% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 14.1mg | 23% | |
| Iron | 0.1mg | 1% | |
| Calcium | 72.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 36.1 Kcal (151 kJ) | ||
| Calories from fat | 1.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 330.67mg | 18% | |
| Potassium | 275.37mg | 7% | |
| Total Carbs | 7.67g | 3% | |
| Sugars | 1.98g | 10% | |
| Dietary Fiber | 2.87g | 15% | |
| Protein | 1.99g | 5% | |
| Vitamin C | 11mg | 23% | |
| Iron | 0.1mg | 1% | |
| Calcium | 56.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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