Directions:
- In a large pot, heat the oil over moderate heat. Add the onion. Cook, stirring occasionally, 3 minutes. Add the tomato juice, wine, and celery seeds; bring to a simmer. Cover; simmer 10 minutes.
- Discard any mussels that are broken or do not clamp shut when tapped. Add the mussels to the pot. Cover and bring to a boil. Cook, shaking the pot occasionally, just until the mussels open, about 3 minutes. Remove the open mussels. Continue to boil, uncovering the pot as necessary to remove the mussels as soon as their shells open. Discard any that do not. Using a slotted spoon, put the mussels into four bowls.
- Add the cheese to the broth and whisk over low heat for 1 minute. Pour over the mussels.
- Wine Recommendation: Sancerre and Pouilly-Fumé two white wines from the Loire Valley in France, are great with goat cheese and also have the acidity to make seafood taste even better.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 579.25 Kcal (2425 kJ) | ||
| Calories from fat | 197.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.92g | 34% | |
|---|---|---|---|
| Cholesterol | 149.31mg | 50% | |
| Sodium | 1382.46mg | 58% | |
| Potassium | 1721.74mg | 37% | |
| Total Carbs | 24.82g | 8% | |
| Sugars | 5.07g | 20% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 62.17g | 124% | |
| Vitamin C | 54mg | 90% | |
| Iron | 18.7mg | 104% | |
| Calcium | 330.6mg | 33% | |
| Amount Per 100 g | |||
| Calories | 93.69 Kcal (392 kJ) | ||
| Calories from fat | 31.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 34% | |
|---|---|---|---|
| Cholesterol | 24.15mg | 50% | |
| Sodium | 223.61mg | 58% | |
| Potassium | 278.49mg | 37% | |
| Total Carbs | 4.01g | 8% | |
| Sugars | 0.82g | 20% | |
| Dietary Fiber | 0.06g | 2% | |
| Protein | 10.06g | 124% | |
| Vitamin C | 8.7mg | 90% | |
| Iron | 3mg | 104% | |
| Calcium | 53.5mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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