Mushrooms With Lemon Dressing Recipe

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Mushrooms With Lemon Dressing
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Ingredients:

  • 1/2 tsp anchovy paste
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 5 tbsp olive oil
  • 1 1/4 lbs mushrooms , cut into 1/8 inch slices

Directions:

  1. In a large bowl, whisk together lemon juice, anchovy paste, salt and pepper.
  2. Stir in the oil.
  3. Add the mushrooms and parsley and toss before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.25 Kcal (813 kJ)
Calories from fat 161.83 Kcal
% Daily Value*
Total Fat 17.98g 28%
Cholesterol 4.65mg 2%
Sodium 502.83mg 21%
Potassium 475.57mg 10%
Total Carbs 4.97g 2%
Sugars 3.02g 12%
Dietary Fiber 1.59g 6%
Protein 4.74g 9%
Vitamin C 8.6mg 14%
Iron 1.7mg 10%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 115.07 Kcal (482 kJ)
Calories from fat 95.87 Kcal
% Daily Value*
Total Fat 10.65g 28%
Cholesterol 2.75mg 2%
Sodium 297.88mg 21%
Potassium 281.73mg 10%
Total Carbs 2.95g 2%
Sugars 1.79g 12%
Dietary Fiber 0.94g 6%
Protein 2.81g 9%
Vitamin C 5.1mg 14%
Iron 1mg 10%
Calcium 9.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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