Mushroom Steam Rice Recipe

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Mushroom Steam Rice
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Ingredients:

Directions:

  1. Cook rice like normal with water, salt, olive oil and mushroom.
  2. Fry the onion separately till golden.
  3. Add in to the cooked rice. Stir well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.95 Kcal (779 kJ)
Calories from fat 29.22 Kcal
% Daily Value*
Total Fat 3.25g 5%
Sodium 22.22mg 1%
Potassium 33.13mg 1%
Total Carbs 37.86g 13%
Dietary Fiber 0.95g 4%
Protein 2.84g 6%
Iron 37.9mg 210%
Calcium 14.2mg 1%
Amount Per 100 g
Calories 77.74 Kcal (325 kJ)
Calories from fat 12.22 Kcal
% Daily Value*
Total Fat 1.36g 5%
Sodium 9.29mg 1%
Potassium 13.85mg 1%
Total Carbs 15.83g 13%
Dietary Fiber 0.4g 4%
Protein 1.19g 6%
Iron 15.8mg 210%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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