Directions:
- First add butter to a pot over medium flame.
- Saute the carrots, onions, leeks, and the celery.
- Now cook this until they are tender approx. 10 min.
- Next stir in the thyme and mushrooms and cook until tender approx. 5 min.
- Then pour in the stock and season.
- You will want to cook this over low flame for approx. 30 min.
- Ladle into serving bowls and serve!
- Green onions are great on top!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.6 Kcal (572 kJ) | ||
| Calories from fat | 42.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 283.02mg | 12% | |
| Potassium | 666.67mg | 14% | |
| Total Carbs | 15.53g | 5% | |
| Sugars | 8.04g | 32% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 9.48g | 19% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 39.11 Kcal (164 kJ) | ||
| Calories from fat | 12.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 7% | |
|---|---|---|---|
| Cholesterol | 3.73mg | 4% | |
| Sodium | 81.03mg | 12% | |
| Potassium | 190.87mg | 14% | |
| Total Carbs | 4.45g | 5% | |
| Sugars | 2.3g | 32% | |
| Dietary Fiber | 0.67g | 9% | |
| Protein | 2.71g | 19% | |
| Vitamin C | 1.9mg | 11% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.4mg | 8% | |
| Calcium | 8.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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