Mushroom Rice Recipe

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Mushroom Rice
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Ingredients:

  • 1/2 cup long- grain rice
  • 1 cup water
  • 1/2 tsp salt
  • 1/2 lb mushrooms

Directions:

  1. In a 1 1/2-quart heavy saucepan bring rice and water with salt to a boil. Stir rice once and cook, covered, over moderately low heat 15 minutes. Remove pan from heat and let rice stand, covered, 5 minutes.
  2. While rice is cooking, cut mushrooms into 1/4-inch-thick slices and chop scallions. In a skillet heat butter over moderately high heat until foam subsides and sauté mushrooms with salt to taste until golden and any liquid mushrooms give off is evaporated. Add wine and simmer, stirring occasionally, until wine is evaporated.
  3. Fluff rice with a fork and stir in mushrooms and scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.74 Kcal (439 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 594.06mg 25%
Potassium 424.61mg 9%
Total Carbs 5.33g 2%
Sugars 2.86g 11%
Dietary Fiber 1.58g 6%
Protein 3.77g 8%
Vitamin C 5.1mg 9%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 36.77 Kcal (154 kJ)
Calories from fat 18.17 Kcal
% Daily Value*
Total Fat 2.02g 9%
Cholesterol 5.36mg 5%
Sodium 208.55mg 25%
Potassium 149.07mg 9%
Total Carbs 1.87g 2%
Sugars 1g 11%
Dietary Fiber 0.56g 6%
Protein 1.32g 8%
Vitamin C 1.8mg 9%
Iron 0.5mg 7%
Calcium 10.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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