Wine-Glazed Chicken Recipe

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Wine-Glazed Chicken
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Ingredients:

Directions:

  1. Sprinkle salt and ground nutmeg over the chicken.
  2. Melt butter in a medium-size skilet over medium heat; add chicken. Cook, turning frequently, 10 minutes or until golden.
  3. Stir in wine, mushrooms, bell peppers, and green onions; bring to a boil over medium heat. Reduce heat to medium-low; cover and simmer 20 minutes or until chicken is done. Remove chicken from skillet; keep warm.
  4. Whisk together broth and cornstarch until smooth; add to drippings in skillet. Cook over medium heat, stirring constantly, 1 minute or until thickened.
  5. Serve over rice!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.11 Kcal (829 kJ)
Calories from fat 104.32 Kcal
% Daily Value*
Total Fat 11.59g 18%
Cholesterol 30.5mg 10%
Sodium 618.47mg 26%
Potassium 201.01mg 4%
Total Carbs 8.93g 3%
Sugars 3.88g 16%
Dietary Fiber 1.18g 5%
Protein 0.77g 2%
Vitamin C 61.2mg 102%
Vitamin A 1.6mg 54%
Iron 25.4mg 141%
Calcium 20mg 2%
Amount Per 100 g
Calories 96.82 Kcal (405 kJ)
Calories from fat 50.98 Kcal
% Daily Value*
Total Fat 5.66g 18%
Cholesterol 14.91mg 10%
Sodium 302.26mg 26%
Potassium 98.23mg 4%
Total Carbs 4.36g 3%
Sugars 1.9g 16%
Dietary Fiber 0.58g 5%
Protein 0.38g 2%
Vitamin C 29.9mg 102%
Vitamin A 0.8mg 54%
Iron 12.4mg 141%
Calcium 9.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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