Broccoli Au Gratin Recipe

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Ingredients:

Serving

3/4 cup mushroom, thinly sliced
1/2 cup spring onion, washed and finely chopped
6 tbsp butter
1/2 tsp powdered basil
3 tsp plain flour (maida)
1 cup milk
3/4 cup grated cheddar cheese
1 cup broccoli, washed and cut into florets
3 tbsp butter
1 1/4 cups fresh white breadcrumbs
2 tbsp fresh coriander leaves, washed and finely chopped

Directions:

Heat 3 tbsps.
Of butter in a wok.
Toss in the onions and mushrooms once its hot.
Stir-fry until the onions are well browned and the mushrooms are lightly browned.
Mix in basil and set aside.
Put the remaining butter in a microwave-safe dish for 30 seconds on HIGH power level.
Allow it to melt.
Add flour and cook for 20 seconds on HIGH power level.
Add milk and mix well.
Cook for 4 minutes, whisking every 2 minutes.
Mix in the grated cheese and keep aside.
Put the broccoli florets in a microwave-safe dish.
Cover it and cook them for 4 minutes on HIGH power level.
Now pour the cheese mixture over the cooked broccoli.
Cook for a minute.
Sprinkle the onion-mushroom mixture over it.
Keep aside.
Now, prepare the topping.
For this, melt butter in a frying pan.
Add breadcrumbs and saute until golden.
Remove from heat and mix with the chopped corriander leaves.
Spread this topping over the broccoli.
Serve hot.
Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	901.72 Kcal (3775 kJ)
Calories from fat	634.87 Kcal
		% Daily Value*
Total Fat	70.54g	109%
Cholesterol	191.81mg	64%
Sodium	771.57mg	32%
Potassium	562.98mg	12%
Total Carbs	43.64g	15%
Sugars	11.52g	46%
Dietary Fiber	4.39g	18%
Protein	22.91g	46%
Vitamin C	45.9mg	77%
Vitamin A	0.6mg	21%
Iron	3.3mg	18%
Calcium	626.9mg	63%

Amount Per 100 g
Calories	184.55 Kcal (773 kJ)
Calories from fat	129.93 Kcal
		% Daily Value*
Total Fat	14.44g	109%
Cholesterol	39.26mg	64%
Sodium	157.91mg	32%
Potassium	115.22mg	12%
Total Carbs	8.93g	15%
Sugars	2.36g	46%
Dietary Fiber	0.9g	18%
Protein	4.69g	46%
Vitamin C	9.4mg	77%
Vitamin A	0.1mg	21%
Iron	0.7mg	18%
Calcium	128.3mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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